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A balanced Life

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We live in a frantic world when it is becoming harder to live a balanced life. However, it is essential for your fulfilment and mental health to be able to find time for yourself to rest, disconnect, spend time with your relatives and have some recreational activities.

With this in mind, Kimberly Parsons wants to encourage you and teach you some techniques to accompany you in your journey for a more balanced life. Through the Balanced Life book, she teaches you simplest principles called “balance superpowers’ which you can incorporate onto your daily life and gradually understand the role of chakras.

This beautifully illustrated book is suitable for anybody in search of a more meaningful life. There are theories on the mind, body and spirit for the intellectual; mandala art for visionaries; meditations for the spiritual; and practical tips for motivated achievers. If you've lost your way, dip into this book and discover how to find physical and emotional harmony - and a balanced life.



  • Author: Parsons, Kimberly
  • Publisher: Quadrille Publishing Ltd
  • Format: Hardback
  • Publication Date: 15/04/2021
  • ISBN: 9781787135529
  • B-Code: B054576
  • Illustrated: Colour illustrations
  • Pages: 144
  • Dimensions: 185x135mm